Mental Health

CauseAchatter, Gardening, Mental Health

Gardening in 2023

Gardening in 2023: A pictorial blog The year 2023 has been one full of extreme ups and downs.Throughout all the highs and lows the love quotient has always been high.I am grateful for all the love that we received and returned from and to the special people in our lives. I am grateful for our […]

Food for Thought, Mental Health

5 minute miracle

I practice this 5 minute miracle technique of getting mentally relaxed before getting into the day’s grind esp. when there is a hectic day ahead. This started sometime in 2019 at a hotel(resort) I was staying at during my official field trips. The suite room in the resort had a wonderful seating and study space […]

Food for Thought, Mental Health

First Impressions

What’s the first impression you want to give people? First Impressions. According to Wikipedia,a first impression is the mental image a person forms of another person after their first encounter. When Jetpack gave this prompt today, it really got me thinking. What’s the first impression you want to give people? Do I really want to give […]

BlogchatterA2Zchallenge, CauseAchatter, Food for Thought, Mental Health

In pursuit of Happiness-A Paradox

What is the pursuit of happiness? The paradoxical feeling called happiness intrigues me a lot. In this context, I am not a happiness ‘guru’ nor am I here to give life lessons. What is happiness? How happy are we all? Why do people run after it? Do people actually get it? These are some of […]

CauseAchatter, Food for Thought, Mental Health

Ikigai :A reason for being

A Reason for Being Ikigai is a Japanese cultural concept and the word is roughly translated as “reason to live” or ‘a reason for being’ . It is a concept which heavily relies on following your passion and having a reason to get up in the morning. Causeachatter and Ikigai Recently I participated in a […]

Food for Thought, Mental Health

Reading vs Writing

If I had to choose between reading or writing you ask? In all probabilities I would choose reading. Even though both reading and writing share a deep connection. Reading Reading has helped me in becoming the person that I am. Books have shaped me, my thinking process, my world views. Reading has helped me form […]

BlogchatterA2Zchallenge, CauseAchatter, Food for Thought, Mental Health

Glow from the Inside

“Believing in your own worth radiates enough inner light to make you glow”. These are words written by American author Richelle E. Goodrich which rang a bell within me. How many of us are exactly aware of our own worth? Diffidence and Existential Crisis I often find myself engulfed in a sea of diffidence and […]

CauseAchatter, Food for Thought, Mental Health

Happy Me

I was going through my phones image gallery. And I could not find a single picture of me in which I am not smiling. That amazed me. Am I really that happy? Just like a smile can mean/ say a thousand words but it can equally hide as many. Smile always… I saw a few […]