Mental Health

Food for Thought, Mental Health, Poetry

Dont listen

Don’t listen to that voice,Its there just to make empty noise,The voice is known to lie often,Be sure not to let your heart soften. Carry on with your work with joy,Ignore the voice as if it’s a petulant boy,It may try to deter you from your peace,Swat at the voice and don’t let it tease. […]

BlogchatterA2Zchallenge, CauseAchatter, Food for Thought, Mental Health, Poetry

Zeal

Zeal: A short poem Never give up on your zeal for life,Be focussed and heal from the strife,Your zeal will help you win the prize,Be it gold or a metaphorical high five. I once knew a girl full of zeal and tenacity,She excelled in all her tasks with veracity.One day she was beaten down and […]

Food for Thought, Mental Health

5 minute miracle

I practice this 5 minute miracle technique of getting mentally relaxed before getting into the day’s grind esp. when there is a hectic day ahead. This started sometime in 2019 at a hotel(resort) I was staying at during my official field trips. The suite room in the resort had a wonderful seating and study space […]

Food for Thought, Mental Health

First Impressions

What’s the first impression you want to give people? First Impressions. According to Wikipedia,a first impression is the mental image a person forms of another person after their first encounter. When Jetpack gave this prompt today, it really got me thinking. What’s the first impression you want to give people? Do I really want to give […]

BlogchatterA2Zchallenge, CauseAchatter, Food for Thought, Mental Health

In pursuit of Happiness-A Paradox

What is the pursuit of happiness? The paradoxical feeling called happiness intrigues me a lot. In this context, I am not a happiness ‘guru’ nor am I here to give life lessons. What is happiness? How happy are we all? Why do people run after it? Do people actually get it? These are some of […]

CauseAchatter, Food for Thought, Mental Health

Ikigai :A reason for being

A Reason for Being Ikigai is a Japanese cultural concept and the word is roughly translated as “reason to live” or ‘a reason for being’ . It is a concept which heavily relies on following your passion and having a reason to get up in the morning. Causeachatter and Ikigai Recently I participated in a […]

Food for Thought, Mental Health

Reading vs Writing

If I had to choose between reading or writing you ask? In all probabilities I would choose reading. Even though both reading and writing share a deep connection. Reading Reading has helped me in becoming the person that I am. Books have shaped me, my thinking process, my world views. Reading has helped me form […]