Day: April 19, 2019

QUINOA:HOW IS IT HELPFUL
Health, Healthy Recipes

Quinoa in Salad

What is Quinoa? Quinoa is a vegan superfood which is an annual seed-producing flowering plant (Chenopodium quinoa) grown as a grain crop. It is a pseudocereal, not a grass, unlike wheat and rice.It is botanically related to spinach. Quinoa seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than […]