Healing from the hauntings of the past,
A difficult thing to do very fast,
Rebuilding yourself after the upheaval of grief,
Not an easy task which can be achieved in brief.
When the pain is hidden and tucked well into a corner,
It’s an uphill task to constantly not be a mourner,
Why do we have to hide how we feel?
Isn’t it better to express all feelings at will?
But norms of the world say that you must be brave,
Never cry or show your wound even if you crave.
Even if the effort makes you ready to keel.
And however lonely that makes you feel.
Healing is a process that takes time and effort,
A little bit of kindness may be of some support,
Remember to work on yourself to heal the core.
Because from an empty cup you cannot pour.
I’m participating in #BlogchatterA2Z“ and this is the “H” post.
