Month: December 2023

CauseAchatter, Gardening, Mental Health

Gardening in 2023

Gardening in 2023: A pictorial blog The year 2023 has been one full of extreme ups and downs.Throughout all the highs and lows the love quotient has always been high.I am grateful for all the love that we received and returned from and to the special people in our lives. I am grateful for our […]

Food for Thought, Mental Health

5 minute miracle

I practice this 5 minute miracle technique of getting mentally relaxed before getting into the day’s grind esp. when there is a hectic day ahead. This started sometime in 2019 at a hotel(resort) I was staying at during my official field trips. The suite room in the resort had a wonderful seating and study space […]