Tag: W post

BlogchatterA2Zchallenge, Food for Thought, Mental Health

What not to Expect…

Expectations are at the root of all disappointment. I have realised that if I expect less or in fact keep no expectations from people then I stay happier. It is my major hack for wellbeing. The famous stoic philosopher Epictetus said “Who then is invincible? The one who cannot be upset by anything outside their […]